Which food high in vitamin C should a nurse encourage for promoting wound healing in a postoperative client?

Which food high in vitamin C should a nurse encourage for promoting wound healing in a postoperative client?

• A. Apples
• B. Oranges
• C. Carrots
• D. Bananas

Answer: (B)

Oranges are an excellent choice for promoting wound healing due to their high vitamin C content. Vitamin C plays a crucial role in collagen synthesis, which is essential for repairing tissues and healing wounds after surgery. This vitamin also acts as an antioxidant, protecting cells from damage and helping to enhance the immune response. Foods rich in vitamin C help to facilitate the absorption of iron from plant-based sources, which is another factor that supports healing by improving oxygen delivery to tissues. While apples, carrots, and bananas have their own nutritional benefits, they do not provide the same level of vitamin C as oranges. Carrots are primarily sources of vitamin A, which is important for overall health but does not directly impact wound healing in the same way as vitamin C. Apples and bananas, although nutritious, are not particularly high in vitamin C compared to citrus fruits like oranges. Thus, encouraging the intake of oranges aligns with the needs of a postoperative client aiming for optimal recovery.

Oranges are an excellent choice for promoting wound healing due to their high vitamin C content. Vitamin C plays a crucial role in collagen synthesis, which is essential for repairing tissues and healing wounds after surgery. This vitamin also acts as an antioxidant, protecting cells from damage and helping to enhance the immune response. Foods rich in vitamin C help to facilitate the absorption of iron from plant-based sources, which is another factor that supports healing by improving oxygen delivery to tissues.

While apples, carrots, and bananas have their own nutritional benefits, they do not provide the same level of vitamin C as oranges. Carrots are primarily sources of vitamin A, which is important for overall health but does not directly impact wound healing in the same way as vitamin C. Apples and bananas, although nutritious, are not particularly high in vitamin C compared to citrus fruits like oranges. Thus, encouraging the intake of oranges aligns with the needs of a postoperative client aiming for optimal recovery.